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Become More Mindful Each Day

Become More Mindful Each Day

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04 Apr

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You’re finally home after a long day. You’re tired and you want to rest but when you open the front door, you see that you need to tidy your house....
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Opening The Throat Chakra

It can be argued that your throat chakra is one of the most essential of all, connecting and bringing forth the ability to harness the use of the other six...
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Making Meditation Mainstream

In the Seventies-set movie, “Anchorman 2: The Legend Continues” main character, Ron Burgundy, takes up the new fad of jogging. His friends thought he was crazy. There was once a...
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